![]() ![]() The reality is that most people know very little about this mental illness. Or perhaps the only thing you could say about schizophrenia is: “That’s the one where they hear voices, right?” Perhaps you jump to the far-fetched idea of dancing pink elephants and a mysterious voice commanding a crazy person to rule the world. RuralLink for Rural and remote areas 1800 552 002.As you read the word ‘schizophrenia’, what do you imagine? Perhaps you think straight away of Split Personality Disorder.Ring healthdirect Australia on 1800 022 222.Encourage people to attend support groups such as the Hearing Voices Network Australia (external site).Encourage the person to meet other people who experience hallucinations, and to read on the topic.Their strengths may include problem solving), the practice of relaxation techniques, or verbalising their emotions. Suggest that the person might be able to draw on their own particular strength to help them cope with or overcome the hallucinations.What is it like? Do they hear different voices? What do the voices say? These may account for feelings and emotions. Encourage the person to describe their experiences.Showing love and support will help the person to feel safe expressing their concerns to you. These experiences are like real perceptions and can be very puzzling and frightening. Accept that the person is experiencing voices or visions.Understanding that many people with hallucinations live happy and successful lives.Accepting that it is an aspect of your personality which makes you who you are.Finding a meaning and purpose in your life.Knowing that friends and/or family are there to provide support.Connecting with people with similar experiences.Living with hallucinationsĮveryday strategies are very helpful for coping with hallucinations. A well-organised system of help from friends, family and professionals provides the most effective treatment option. ![]() Forms of help include psychological therapies and medications. There are different treatment options depending on the cause of hallucinations. If you are troubled by hallucinations, it is best to seek help from your GP or mental health services, as they will help to work out what is causing the problem. For many, however, hallucinated voices or visions can be distressing and worrying. It is possible to lead a productive and meaningful life with hallucinations. People who have ongoing experiences which are distressing should seek professional advice. It is quite common for people in the general population to experience passing and infrequent episodes of hallucination, and many people recover completely. People who experience hallucinations do not necessarily suffer from a mental illness. Auditory hallucinations are typically more common in psychiatric disease, and visual hallucinations in disorders of old age, Hallucinations occur frequently in psychiatric conditions such as schizophrenia, bipolar disorder, post-traumatic disorder and borderline personality disorder, as well as in other disorders such as dementia and Parkinson’s. People who are at increased risk of hallucinations The way that individuals react to their hallucinations also impacts on how they feel about them. It is believed that the mental processes which operate during hallucinations include memories and images which the brain has difficulty controlling. Intense negative emotions such as stress or grief can make people particularly vulnerable to hallucinations, as can conditions such as hearing or vision loss, and drugs or alcohol.
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